Top 11 Tips for Healthier Sleep Habits

Sleep issues creep up on people at different points in their lives. When I was in college, I couldn’t stay asleep in bed for more nights then I’d like to admit. The problem was so persistent that it drastically impacted my studies. Research shows that long-term sleep deprivation causes severe health conditions such as obesity, […]

The Secret to Bringing Sex Back to Your Relationship

Has your relationship hit a dry spell? Like you, I understand the feeling of lost fireworks but feeling a love that is so deep in your heart. Fading passion is one of the hardest and complicated aspects of any relationship. In the beginning, you can’t keep your hands off of one another. Then you get […]

How Your Smartphone Can Help You De-Stress

Even though stress is a natural part of everyday life, it doesn’t mean that you should ignore it when it hits you. In fact, stress is not only widespread, but it can also be deadly if you don’t deal with it appropriately. Indeed, stress is the invisible enemy of your health, putting your mental health […]

parenting kids

I Stopped Talking Crap About My Kids And Here’s Why

I have three beautiful children ranging in age from my 14-year-old son to my 19-year-old daughter. But there was a point where I thought I would never make it that far. I struggle with an anxiety disorder and have been dealing with it for years. By the time I married my husband, I had developed […]

5 Travel Safety Tips Moms Must Know (Guest Post)

Are you trying to be relaxed, set and ready for the upcoming trip and also figuring out how to keep your kids safe during the time you will be away from home? Well, you are reading the right post for it! Vacations are meant to give us the most healthy and happy break time for […]

Bad Habits In Children Of All Ages: A Parental Guide

There’s no doubt that parenting is incredibly varied. You are the nurse, the peacemaker, the person who provides hugs and kisses after a bad day– and you are the guardian. Not just in the legal sense, but in the literal sense: parents are the guardian of who their children will be in the future. That’s […]

How You Can Balance Work And Family Life

Being a full-time working mom and blogger means that I have my juggling skills NAILED. There is always someone needing my time, something that needs filling in and a job that requires finishing. It can feel like it is never-ending at times, but the key is staying organized, and keeping focused. We can all achieve […]

How To Buy A Travel System Without Going Crazy (Guest Post)

A travel system, or car seat and stroller combo, is a must-have for many new parents. In a world of uncertainty, it’s nice to have two of your most important purchases knocked out in one blow. Here’s how to master the art of buying the right travel system for your family. Keep It Simple One […]

Tips for a Hassle-Free Birthday Party for Kids (Guest Post)

A few months ago I caught my sister panicking about organizing her little daughter’s birthday. My first reaction was: “What’s the big deal? I have thrown a few birthday parties for adults, and I never had problems. Small kid – small hassle”; she looked at me with a mean smile on her face and said: […]

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