​Helping My Teens Learn to Have Realistic Expectations

​Helping My Teens Learn to Have Realistic Expectations

A few years ago my oldest was about to attend her first high school dance accompanied by her handsome friend. This young man was a boy my daughter had been crushing on since elementary school. This young woman of mine began preparing for one of the most magical experiences in her life and the pressure […]

What Does Being Fit Really Mean For Your Spirit?

  Spirit is a word which can be defined in many ways. It’s a word which signifies either the feeling of determination and motivation. It’s a word which means ‘essence,’ such as spirit alcohol is often the essence and hardest of the liquors. Spirit as essence can also refer to the soul. No matter what […]

Ways to Preserve Your Family Memories Forever

Words are the easiest way of telling your family story, but as your memory fades, that story can become more difficult to tell. Luckily, there are other ways of telling it – through pictures, toys, videos and similar things that are less influenced by time. However, all those things won’t really help you if they […]

Exercises You Can Do With Your Baby!

Having a baby can mean that your body isn’t as fit as it used to be. You may have gained a few pounds during pregnancy, and you might also have extra stretch marks you didn’t have before. It can be difficult to feel sexy and confident again once you’ve given birth to your baby, and […]

Forget Chaos, Think Organized with the Inspired Year Planner

Okay being a full-time working mom and blogger while juggling two teenagers with loads of extra-curricular activities is CRAZY, sometimes I need help to stay organized. It’s hard work to keep on top of everything that we have going on each amd every  day. Yep, I’m that mom standing in the grocery aisle with a […]

Finding the Holy Grail that is a Diet That Works for You

Most women who have struggled to lose weight at one time or another will have tried at least one diet (usually a lot more!) in their time. There’s the cabbage soup diet, Weight Watchers, keto, the maple syrup diet, and that’s just the tip of the iceberg! The thing is, the average fad diet is […]

Don’t Let Bad Habits Cut Your Life Short

No one likes the idea of their life being cut short, but we all do things every single day which we know is slowly killing us. We only get one life, and living a long and happy one to spend as much time with loved ones as we can is surely the most important thing […]

Under Pressure: How You Can Relieve the Load

Life is stressful, and sometimes it’s a lot to handle. As a parent, you have your kids to worry about, plus all the usual concerns that everyone has. You might be juggling your children, a partner, your job, helping your parents, and various other commitments. It can all get on top of you, and there […]

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