Mother With Back Pain? We Got Your Back

Back pain is one of the most common sources of pain and disability in the adult population. A majority of people, over 80% of all adults, will experience episodes of lower back pain throughout their life. If you have to carry or bear heavy loads, your chances of experiencing rises significantly. So, it should be […]

How To Better Protect Your Health

If there is one thing in your life which needs as much protection as possible, it is your health. After all, there is nothing more important, and you never know how long any damage which is caused could last for. Therefore, you should be doing everything you can to make sure that you stay happy […]

Try These 7 Easy Things for Healthier Tomorrow (Guest Post)

Making lifestyle changes cannot be done overnight. But thank goodness for the gift of tomorrow, you could start all over again. Worry not if you think you failed to live a healthy life today. However, make sure that you will make the right choices come the day after. Hence, these seven tips will help you […]

Our Weekly Menu No. 14

Whoa, the weekend is finally over, and the dust is starting to settle. We had a jam-packed couple of days between hockey games and exploring our great city. If you missed our previous post, yesterday we visited Tag Zone and had such a fantastic family fun day. We all had a blast and the day […]

Tag Zone Mystery Revealed

Have you ever heard of paintless paintball or tag ball? Neither had I. But, a couple of weeks ago Ethan went to a birthday party, and he couldn’t stop talking about the fun time he had a Tag Zone. I have to admit the whole concept of paintless paintball confused me, and I thought what […]

The Secret to a Perfect Holiday Party

Sure, finding those perfect gifts for everyone on your list is an integral part of Christmas, but everyone knows that the parties are the real focus for December. We live for the fun aspect from a small gathering with close friends to those fancy corporate functions. But, if you are anything like me you haven’t […]

6 Family-Friendly Christmas Décor Ideas for Your Home (Guest Post)

With Christmas just around the corner, many families are already planning the presents and thinking about decorating their home. Especially when the small children are involved, you want to create the warm and fun atmosphere. Besides the Christmas tree and colorfully-packed presents, there are few more ideas you can use to decorate your home. Colourful […]

Weekly Menu No. 13

First, I just want to thank you all for sticking with me through this meal-planning project of mine; all the positive feedback has been fantastic. I have to thank Rick, from the Yak Shak, for helping me stick with the menu. I might write it up, but he does cook the majority of these meals. […]

Weekly Menu No. 12

Keeping our grocery budget to a minimum has been an easier task for me lately; though I have to admit that I’ve had a lot of help from my family. With the help of eMeals and $5 Dollar Meals, we’ve managed to make full complete meals that left our bank account happy and kept the […]

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