The Real Reasons Every Mom Should Find Time For Fitness

Time, or more specifically a lack of time, is up there with the most common excuses for inactivity. The trouble is that inactivity is actually incredibly dangerous for your health and wellbeing. Did you know that living a sedentary lifestyle can be even more damaging to your health than obesity? If you’re a mom, it’s […]

Winter 2017: FabFitFun Reveal

It’s the FabFitFun Winter Box!!! Oh boy, I can hardly even believe that I’ve been receiving this quarterly subscription for an entire year. That’s right, we’ve opened the Spring, Summer, Fall, and Winter! It’s always a super exciting day when it’s delivery day. It’s THE best subscription box around because all the products are full […]

Fall 2017: FabFitFun Reveal

  The fall season is finally amongst us. We see all those autumn colors that we love, and we’re breaking out the top trending items for the season. I was so excited to see what this season’s FabFitFun Box has in store for all of us. Wait, you haven’t heard of this lovely quarterly subscription […]

FabFitFun: Summer 2017 Reveal

This summer has been incredibly hectic for me; I apologize for not getting this up sooner for all you lovely folks. Reminder, the FabFitFun subscription box is a quarterly membership that ships to Canada and the US with each changing season (Spring, Summer, Fall, and Winter). The quarterly charge is $49.99USD. For my fellow Canadians, […]

Exercises You Can Do With Your Baby!

Having a baby can mean that your body isn’t as fit as it used to be. You may have gained a few pounds during pregnancy, and you might also have extra stretch marks you didn’t have before. It can be difficult to feel sexy and confident again once you’ve given birth to your baby, and […]

Squeeze Health And Fitness Into Your Mom Schedule

The problem with being a mom is that a lot of time is taken up by your kids. Perhaps that’s the way it should be, but if you’re not careful, it can leave you in the position where you don’t have any time to spend looking after yourself. That can be a serious issue, because […]

Feeling Fit & Healthy, Even As You Age

There are a lot of cultural ideas surrounding the concept of aging, and many of them serve to get in the way of good health and strong fitness practices. No matter how old you get, you always have the opportunity to keep your body in good shape and your heart going strong. Although it becomes […]