Meal Plan Week No. 4 (Full Grocery List Included)

Alright, so we just finished the meal plan and grocery shopping for this week. We are trying to keep the recipes frugal and straightforward to get the best bang for our dollar. As this week is the Canadian Thanksgiving Weekend, we planned for six meals only and the menu was planned with the intention of utilizing the crockpot for many of these meals to help out with the busy weeknights.

I post my weekly menu to encourage menu planning and to give meal ideas, not as a nutritional standard. You should feed your family based on your priorities and values.

Breakfast
We always have eggs, bacon, oatmeal, pancake mix and cereal readily available in our stockpile.

School Lunches
◊Ham and Cheese Wraps/Mini Buns
◊Juice Boxes
◊We often eat leftovers for lunch.

Snack Items
These items typically last more than a week, and because we buy them every week, we usually have plenty in the cupboard.
◊yogurt
◊fresh fruit (depending on what is in season)
◊great value granola bars
◊great value rice krispie squares
◊pudding cups

Dinners: You don’t have to make the same meals each day, feel free to mix it up in your way. This week we planned to use our crockpot a lot.

Sunday: Canadian Thanksgiving Family PotLuck (not included in meal plan)
Monday: Meatball Subs with Caesar Salad
Tuesday: Crockpot Lasagna
Wednesday: French Onion Pork Chops
Thursday: Swiss Cheese and Stuffing Chicken
Friday: Creamy Baked Ziti
Saturday: The Best Crockpot Ham

Menu Substitutions:
∅ I couldn’t find ziti, so we decided to use noodles we had in stock.

This week we spent $163.27.

Click here to download the grocery list and menu.

What are you eating this week? Leave us a comment to share your ideas.

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