Weekly Menu No. 15

Wowsers, just one more week before Christmas and I still have so much to do. There are presents to be wrapped, stockings to fill, cookies to bake and let’s not forget I still have to grocery shop. This week’s menu is pretty simple; we are incorporating some new kid-friendly meal suggestions all while still using […]

We’re in the Fast Lane with Top Karting

Many of you may know our family is adventurous and we love to walk on the wild side. This time we took it to the extreme when we visited Top Karting in the Gatineau Area for another stop on our Local Attractions Tour. Top Karting is an indoor race track for go-karts located within the […]

parenting kids

I Stopped Talking Crap About My Kids And Here’s Why

I have three beautiful children ranging in age from my 14-year-old son to my 19-year-old daughter. But there was a point where I thought I would never make it that far. I struggle with an anxiety disorder and have been dealing with it for years. By the time I married my husband, I had developed […]

Mother With Back Pain? We Got Your Back

Back pain is one of the most common sources of pain and disability in the adult population. A majority of people, over 80% of all adults, will experience episodes of lower back pain throughout their life. If you have to carry or bear heavy loads, your chances of experiencing rises significantly. So, it should be […]

How To Better Protect Your Health

If there is one thing in your life which needs as much protection as possible, it is your health. After all, there is nothing more important, and you never know how long any damage which is caused could last for. Therefore, you should be doing everything you can to make sure that you stay happy […]

Try These 7 Easy Things for Healthier Tomorrow (Guest Post)

Making lifestyle changes cannot be done overnight. But thank goodness for the gift of tomorrow, you could start all over again. Worry not if you think you failed to live a healthy life today. However, make sure that you will make the right choices come the day after. Hence, these seven tips will help you […]

Our Weekly Menu No. 14

Whoa, the weekend is finally over, and the dust is starting to settle. We had a jam-packed couple of days between hockey games and exploring our great city. If you missed our previous post, yesterday we visited Tag Zone and had such a fantastic family fun day. We all had a blast and the day […]

Tag Zone Mystery Revealed

Have you ever heard of paintless paintball or tag ball? Neither had I. But, a couple of weeks ago Ethan went to a birthday party, and he couldn’t stop talking about the fun time he had a Tag Zone. I have to admit the whole concept of paintless paintball confused me, and I thought what […]

The Secret to a Perfect Holiday Party

Sure, finding those perfect gifts for everyone on your list is an integral part of Christmas, but everyone knows that the parties are the real focus for December. We live for the fun aspect from a small gathering with close friends to those fancy corporate functions. But, if you are anything like me you haven’t […]

A Family Holiday Survival Guide

When you’re newlyweds with no kids, it’s super-easy to plan a fun and spontaneous holiday getaway. Once the kids come, they absolutely rock your world in every sense of the word, in a good way for the most part. However, spontaneity is the first thing to go out the window. As parents, you need to […]

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